I've been wanting to do the Insanity workout for a while now. Frankly, I'm surprised that I haven't already bought the program. I mean, how do you sit in a dark room, watching the infomercial at 2am and NOT think, 'this is EXACTLY what I need!"? Apparently, if you're Brent Smith from Shinedown, you don't. He's completed Insanity 4 or 5 times and has lost 70 pounds!!!! He's got the rest of the guys in the band doing the workout, too.
Alright....I gotta start it!
Check out the video of Brent talking about the workout, and read more here!